We hear the word "hormones" get thrown around constantly and it seems that everyone agrees–not only are hormones important but having balanced hormones is crucial for overall health.
Before we talk about disease processes and the repercussions of hormone imbalance, I would like to discuss the basics. What exactly is a “hormone”? Hormones are signaling molecules. They are the words our body uses to communicate within itself. Hormones are secreted by different glands in the body.
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